sam walsh v500m/r...5 BikeErg
1,500
Meters
2:49.5
Time
1:53.0
Pace
52
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:49.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 78 |
| Revolution Count | 219 |
| Power/kg | 2.21 |
| Drag Factor | 133 |
January 30, 2025 16:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:49.5 | 1,500 | 1:53.0 | 243 | 1134 | 78 |
| 0:53.9 | 500 | 1:47.8 | 279 | 1261 | 81 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 71 |
| 0:30.8 | 300 | 1:42.6 | 323 | 1413 | 86 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 70 |
| 0:10.0 | 100 | 1:40.0 | 350 | 1504 | 84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.