sam walsh v500m/r...5 BikeErg
1,500
Meters
2:45.5
Time
1:50.3
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:45.5 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 64 |
| Revolution Count | 175 |
| Power/kg | 2.37 |
| Drag Factor | 205 |
January 30, 2025 16:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:45.5 | 1,500 | 1:50.3 | 261 | 1196 | 64 |
| 0:49.6 | 500 | 1:39.2 | 359 | 1533 | 71 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 54 |
| 0:29.6 | 300 | 1:38.6 | 364 | 1554 | 71 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 57 |
| 0:09.8 | 100 | 1:38.0 | 372 | 1579 | 67 |
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Workout Graph
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