sam walsh v1:00/1:00r...1 BikeErg
609
Meters
1:00.0
Time
1:38.5
Pace
25
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 698 |
| Overall Time | 2:00.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| RPM | 78 |
| Revolution Count | 78 |
| Power/kg | 3.32 |
| Drag Factor | 159 |
January 30, 2025 10:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 78 | |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 78 | |
| r: 1:00 | 89 | |||||
| r89 |
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Workout Graph
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