sam walsh v400m/r...5 BikeErg
1,134
Meters
2:02.8
Time
1:48.2
Pace
41
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,134 |
| Overall Time | 2:02.8 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| RPM | 72 |
| Revolution Count | 147 |
| Power/kg | 2.5 |
| Drag Factor | 152 |
January 28, 2025 12:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:02.8 | 1,134 | 1:48.2 | 276 | 1248 | 72 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1443 | 77 |
| 0:35.7 | 300 | 1:59.0 | 208 | 1014 | 66 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 78 |
| 0:15.9 | 134 | 1:58.6 | 210 | 1021 | 64 |
| 0:10.4 | 100 | 1:44.0 | 311 | 1370 | 75 |
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Workout Graph
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