sam walsh v500m/r...5 BikeErg
1,500
Meters
2:45.9
Time
1:50.6
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:45.9 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| RPM | 80 |
| Revolution Count | 220 |
| Power/kg | 2.35 |
| Drag Factor | 103 |
January 27, 2025 12:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:45.9 | 1,500 | 1:50.6 | 259 | 1190 | 80 |
| 0:53.1 | 500 | 1:46.2 | 292 | 1305 | 84 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 74 |
| 0:31.0 | 300 | 1:43.3 | 317 | 1391 | 85 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 73 |
| 0:10.0 | 100 | 1:40.0 | 350 | 1504 | 84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.