sam walsh v500m/r...5 BikeErg
1,500
Meters
2:54.1
Time
1:56.0
Pace
50
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:54.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 75 |
| Revolution Count | 219 |
| Power/kg | 2.03 |
| Drag Factor | 106 |
January 22, 2025 12:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:54.1 | 1,500 | 1:56.0 | 224 | 1070 | 75 |
| 0:52.5 | 500 | 1:45.0 | 302 | 1340 | 83 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 66 |
| 0:31.3 | 300 | 1:44.3 | 308 | 1360 | 84 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 67 |
| 0:10.7 | 100 | 1:47.0 | 286 | 1283 | 79 |
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Workout Graph
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