sam walsh v500m/r...5 BikeErg
1,500
Meters
2:49.9
Time
1:53.2
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:49.9 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 61 |
| Revolution Count | 175 |
| Power/kg | 2.19 |
| Drag Factor | 200 |
November 25, 2024 08:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:49.9 | 1,500 | 1:53.2 | 241 | 1128 | 61 |
| 0:51.4 | 500 | 1:42.8 | 322 | 1408 | 69 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 55 |
| 0:30.9 | 300 | 1:43.0 | 320 | 1402 | 68 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 54 |
| 0:10.7 | 100 | 1:47.0 | 286 | 1283 | 62 |
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Workout Graph
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