sam walsh v500m/r...5 BikeErg
1,500
Meters
2:46.3
Time
1:50.8
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:46.3 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| RPM | 81 |
| Revolution Count | 219 |
| Power/kg | 2.33 |
| Drag Factor | 120 |
November 25, 2024 08:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:46.3 | 1,500 | 1:50.8 | 257 | 1183 | 81 |
| 0:49.9 | 500 | 1:39.8 | 352 | 1511 | 88 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 68 |
| 0:28.8 | 300 | 1:36.0 | 396 | 1661 | 92 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 66 |
| 0:09.1 | 100 | 1:31.0 | 464 | 1898 | 92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.