sam walsh 470m BikeErg
470
Meters
0:49.3
Time
1:44.8
Pace
17
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| RPM | 75 |
| Revolution Count | 61 |
| Power/kg | 2.75 |
| Drag Factor | 151 |
November 22, 2024 16:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:49.3 | 470 | 1:44.8 | 303 | 1343 | 75 |
| 0:12.1 | 100 | 2:01.0 | 198 | 979 | 65 |
| 0:10.8 | 200 | 1:48.0 | 278 | 1256 | 72 |
| 0:10.1 | 300 | 1:41.0 | 340 | 1469 | 77 |
| 0:09.5 | 400 | 1:35.0 | 408 | 1704 | 82 |
| 0:06.8 | 470 | 1:37.1 | 382 | 1614 | 79 |
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Workout Graph
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