sam walsh v1:00/2:00r...2 BikeErg
1,436
Meters
2:49.9
Time
1:58.3
Pace
22
Calories
| Rest Distance | 908 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,344 |
| Overall Time | 6:49.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 67 |
| Revolution Count | 134 |
| Power/kg | 1.91 |
| Drag Factor | 198 |
October 29, 2024 12:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:49.9 | 1,436 | 1:58.3 | 211 | 1027 | 67 | |
| 1:00.0 | 568 | 1:45.6 | 297 | 1321 | 67 | |
| r: 2:00 | 908 | |||||
| 1:49.9 | 869 | 2:06.4 | 173 | 895 | 67 | |
| r908 |
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