sam walsh v3552m/2:00r...4 BikeErg
14,208
Meters
27:26.8
Time
1:55.9
Pace
489
Calories
| Rest Distance | 2,877 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,085 |
| Overall Time | 35:26.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 68 |
| Revolution Count | 1877 |
| Power/kg | 2.04 |
| Drag Factor | 147 |
July 04, 2024 10:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:26.8 | 14,208 | 1:55.9 | 225 | 1073 | 68 | |
| 6:53.7 | 3,552 | 1:56.4 | 222 | 1062 | 68 | |
| r: 2:00 | 786 | |||||
| 6:46.4 | 3,552 | 1:54.4 | 234 | 1104 | 69 | |
| r: 2:00 | 673 | |||||
| 6:51.6 | 3,552 | 1:55.8 | 225 | 1074 | 68 | |
| r: 2:00 | 669 | |||||
| 6:55.0 | 3,552 | 1:56.8 | 219 | 1055 | 68 | |
| r: 2:00 | 749 | |||||
| r2,877 |
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Workout Graph
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