sam walsh v2000m/1:00r...3 BikeErg
4,783
Meters
9:51.1
Time
2:03.5
Pace
137
Calories
| Rest Distance | 752 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,535 |
| Overall Time | 12:51.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 67 |
| Revolution Count | 783 |
| Power/kg | 1.68 |
| Drag Factor | 152 |
May 17, 2024 16:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:51.1 | 4,783 | 2:03.5 | 185 | 938 | 67 | |
| 3:51.1 | 2,000 | 1:55.5 | 227 | 1080 | 68 | |
| r: 1:00 | 378 | |||||
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 67 | |
| r: 1:00 | 374 | |||||
| 2:06.3 | 783 | 2:41.3 | 83 | 587 | 66 | |
| r752 |
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Workout Graph
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