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sam walsh v500m/0:45r...12 BikeErg

6,000

Meters

9:50.3

Time

1:38.3

Pace

252

Calories

Rest Distance3,287
Rest Time9:00.0
Overall Distance9,287
Overall Time18:50.3
Average Watts368
Calories Per Hour1564
RPM80
Revolution Count792
Power/kg3.34
Drag Factor146

October 31, 2023 16:50:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
9:50.3 6,000 1:38.3 368 1564 80
0:49.5 500 1:39.0 361 1541 80
r: 0:45 275
0:49.5 500 1:39.0 361 1541 80
r: 0:45 261
0:49.3 500 1:38.6 365 1556 80
r: 0:45 260
0:48.9 500 1:37.8 374 1587 81
r: 0:45 272
0:49.6 500 1:39.2 359 1533 80
r: 0:45 262
0:48.3 500 1:36.6 388 1636 82
r: 0:45 260
0:49.4 500 1:38.8 363 1548 80
r: 0:45 283
0:49.1 500 1:38.2 370 1572 81
r: 0:45 306
0:49.5 500 1:39.0 361 1541 80
r: 0:45 299
0:49.6 500 1:39.2 359 1533 80
r: 0:45 275
0:49.0 500 1:38.0 372 1579 81
r: 0:45 285
0:48.6 500 1:37.2 381 1611 81
r: 0:45 249
r3,287

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Workout Graph

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