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sam walsh 40x1:00/r BikeErg

20,952

Meters

40:00.0

Time

1:54.5

Pace

752

Calories

Rest Distance0
Rest Time
Overall Distance20,952
Overall Time40:00.0
Average Watts233
Calories Per Hour1101
RPM73
Revolution Count2930
Power/kg2.11
Drag Factor123

July 19, 2023 14:26:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 20,952 1:54.5 233 1101 73
1:00.0 566 1:46.0 294 1311 79
1:00.0 570 1:45.2 300 1332 80
1:00.0 563 1:46.5 289 1295 79
1:00.0 366 2:43.9 79 573 51
1:00.0 569 1:45.4 299 1327 80
1:00.0 576 1:44.1 310 1365 81
1:00.0 568 1:45.6 297 1321 79
1:00.0 378 2:38.7 88 601 53
1:00.0 577 1:43.9 311 1371 81
1:00.0 579 1:43.6 315 1382 81
1:00.0 565 1:46.1 292 1305 79
1:00.0 375 2:40.0 85 594 52
1:00.0 595 1:40.8 341 1474 83
1:00.0 577 1:43.9 311 1371 81
1:00.0 576 1:44.1 310 1365 80
1:00.0 409 2:26.6 111 681 57
1:00.0 579 1:43.6 315 1382 81
1:00.0 577 1:43.9 311 1371 80
1:00.0 563 1:46.5 289 1295 78
1:00.0 372 2:41.2 83 587 52
1:00.0 579 1:43.6 315 1382 81
1:00.0 573 1:44.7 305 1349 80
1:00.0 571 1:45.0 302 1338 80
1:00.0 407 2:27.4 109 675 57
1:00.0 576 1:44.1 310 1365 80
1:00.0 569 1:45.4 299 1327 80
1:00.0 567 1:45.8 295 1316 79
1:00.0 414 2:24.9 115 695 58
1:00.0 577 1:43.9 311 1371 81
1:00.0 577 1:43.9 311 1371 81
1:00.0 566 1:46.0 294 1311 79
1:00.0 397 2:31.1 101 648 55
1:00.0 575 1:44.3 308 1360 80
1:00.0 565 1:46.1 292 1305 79
1:00.0 564 1:46.3 291 1300 79
1:00.0 373 2:40.8 84 589 52
1:00.0 577 1:43.9 311 1371 81
1:00.0 568 1:45.6 297 1321 79
1:00.0 565 1:46.1 292 1305 79
1:00.0 310 3:13.5 48 466 43

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Workout Graph

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