sam walsh v2:00/1:00r...8 BikeErg
8,879
Meters
16:00.0
Time
1:48.1
Pace
329
Calories
| Rest Distance | 3,650 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,529 |
| Overall Time | 24:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| RPM | 65 |
| Revolution Count | 1044 |
| Power/kg | 2.51 |
| Drag Factor | 206 |
July 12, 2023 21:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,879 | 1:48.1 | 277 | 1253 | 65 | |
| 2:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 65 | |
| r: 1:00 | 451 | |||||
| 2:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 66 | |
| r: 1:00 | 453 | |||||
| 2:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 65 | |
| r: 1:00 | 455 | |||||
| 2:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 66 | |
| r: 1:00 | 477 | |||||
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 65 | |
| r: 1:00 | 473 | |||||
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 65 | |
| r: 1:00 | 415 | |||||
| 2:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 66 | |
| r: 1:00 | 447 | |||||
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 65 | |
| r: 1:00 | 479 | |||||
| r3,650 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.