v100m/r...40 BikeErg on July 07, 2023

sam walsh v100m/r...40 BikeErg

22,000

Meters

42:16.2

Time

1:55.2

Pace

750

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

v100m/:00r...39

Time	Meters	Pace	Watts	Cal/Hr	RPM
42:16.2	22,000	1:55.2	228	1086	61
0:10.3	100	1:43.0	320	1402	64
0:12.1	100	2:01.0	198	979	54
0:21.1	200	1:45.5	298	1325	65
0:24.4	200	2:02.0	193	963	56
0:31.2	300	1:44.0	311	1370	67
0:36.7	300	2:02.3	191	957	57
0:42.3	400	1:45.7	296	1318	67
0:49.0	400	2:02.5	190	955	58
0:52.5	500	1:45.0	302	1340	67
1:02.8	500	2:05.6	177	907	56
1:04.0	600	1:46.6	288	1292	67
1:15.0	600	2:05.0	179	916	57
1:16.1	700	1:48.7	272	1237	65
1:25.6	700	2:02.2	191	958	58
1:27.1	800	1:48.8	271	1233	65
1:38.3	800	2:02.8	189	949	58
1:37.6	900	1:48.4	274	1244	66
1:49.5	900	2:01.6	194	968	59
1:49.5	1,000	1:49.5	267	1217	65
2:04.0	1,000	2:04.0	184	931	58
1:49.1	1,000	1:49.1	270	1227	65
2:04.5	1,000	2:04.5	181	924	57
1:37.4	900	1:48.2	276	1250	66
1:50.5	900	2:02.7	189	950	58
1:27.3	800	1:49.1	269	1226	65
1:39.3	800	2:04.1	183	929	57
1:15.5	700	1:47.8	279	1260	66
1:27.9	700	2:05.5	177	908	57
1:04.4	600	1:47.3	283	1274	66
1:13.2	600	2:02.0	193	963	58
0:53.0	500	1:46.0	294	1311	67
1:02.0	500	2:04.0	184	931	57
0:42.4	400	1:46.0	294	1311	67
0:48.1	400	2:00.2	201	992	59
0:31.3	300	1:44.3	308	1360	67
0:36.4	300	2:01.3	196	974	58
0:20.9	200	1:44.5	307	1355	66
0:22.6	200	1:53.0	243	1134	61
0:10.3	100	1:43.0	320	1402	64
0:11.0	100	1:50.0	263	1205	60

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