v100m/r...40 BikeErg on November 03, 2022

sam walsh v100m/r...40 BikeErg

22,000

Meters

41:02.6

Time

1:51.9

Pace

786

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
41:02.6	22,000	1:51.9	250	1158	81
0:11.3	100	1:53.0	243	1134	80
0:11.9	100	1:59.0	208	1014	76
0:21.2	200	1:46.0	294	1311	85
0:27.1	200	2:15.5	141	784	66
0:32.5	300	1:48.3	275	1247	83
0:35.8	300	1:59.3	206	1008	75
0:42.8	400	1:47.0	286	1283	84
0:52.4	400	2:11.0	156	835	69
0:51.7	500	1:43.4	317	1389	87
1:06.6	500	2:13.2	148	809	68
1:01.5	600	1:42.5	325	1418	88
1:15.6	600	2:06.0	175	902	71
1:13.8	700	1:45.4	299	1327	85
1:30.6	700	2:09.4	161	855	70
1:24.6	800	1:45.7	296	1318	85
1:40.9	800	2:06.1	174	900	71
1:35.2	900	1:45.7	296	1317	85
1:52.3	900	2:04.7	180	920	72
1:45.5	1,000	1:45.5	298	1325	85
1:59.9	1,000	1:59.9	203	998	75
1:45.5	1,000	1:45.5	298	1325	85
1:57.9	1,000	1:57.9	214	1034	76
1:29.8	900	1:39.7	352	1512	90
1:44.1	900	1:55.6	226	1078	78
1:19.7	800	1:39.6	354	1518	90
1:30.6	800	1:53.2	241	1129	79
1:09.6	700	1:39.4	356	1525	91
1:21.5	700	1:56.4	222	1063	77
0:59.6	600	1:39.3	357	1528	91
1:10.8	600	1:58.0	213	1033	76
0:49.2	500	1:38.4	367	1564	91
0:59.2	500	1:58.4	211	1025	76
0:39.3	400	1:38.2	369	1570	92
0:46.4	400	1:56.0	224	1071	78
0:28.6	300	1:35.3	404	1690	94
0:34.9	300	1:56.3	222	1065	77
0:19.4	200	1:37.0	383	1619	93
0:23.1	200	1:55.5	227	1081	78
0:09.4	100	1:34.0	421	1750	96
0:10.5	100	1:45.0	302	1340	86

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