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sam walsh 3000m BikeErg

3,000

Meters

5:22.8

Time

1:47.6

Pace

105

Calories

Average Watts281
Calories Per Hour1266
RPM65
Revolution Count347
Power/kg2.55
Drag Factor219

September 28, 2022 09:04:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
5:22.8 3,000 1:47.6 281 1266 65
0:10.2 100 1:42.0 330 1435 71
0:09.4 200 1:34.0 421 1750 70
0:09.6 300 1:36.0 396 1661 75
0:09.6 400 1:36.0 396 1661 69
0:09.7 500 1:37.0 383 1619 74
0:11.6 600 1:56.0 224 1071 57
0:12.2 700 2:02.0 193 963 59
0:12.2 800 2:02.0 193 963 59
0:12.2 900 2:02.0 193 963 54
0:12.0 1,000 2:00.0 203 997 60
0:09.4 1,100 1:34.0 421 1750 70
0:09.5 1,200 1:35.0 408 1704 76
0:09.6 1,300 1:36.0 396 1661 69
0:09.8 1,400 1:38.0 372 1579 74
0:11.9 1,500 1:59.0 208 1014 61
0:12.1 1,600 2:01.0 198 979 55
0:12.2 1,700 2:02.0 193 963 59
0:12.1 1,800 2:01.0 198 979 55
0:09.4 1,900 1:34.0 421 1750 77
0:09.4 2,000 1:34.0 421 1750 77
0:09.4 2,100 1:34.0 421 1750 70
0:11.5 2,200 1:55.0 230 1092 63
0:11.8 2,300 1:58.0 213 1033 56
0:11.8 2,400 1:58.0 213 1033 61
0:09.6 2,500 1:36.0 396 1661 69
0:09.6 2,600 1:36.0 396 1661 75
0:11.7 2,700 1:57.0 219 1052 61
0:12.2 2,800 2:02.0 193 963 54
0:09.9 2,900 1:39.0 361 1541 73
0:11.4 3,000 1:54.0 236 1113 58

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Workout Graph

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