sam walsh v0:45/0:45r...20 BikeErg
9,241
Meters
15:00.0
Time
1:37.3
Pace
392
Calories
Rest Distance | 7,033 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 16,274 |
Overall Time | 30:00.0 |
Average Watts | 379 |
---|---|
Calories Per Hour | 1603 |
RPM | 89 |
Revolution Count | 1345 |
Power/kg | 3.44 |
Drag Factor | 108 |
September 23, 2022 13:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:00.0 | 9,241 | 1:37.3 | 379 | 1603 | 89 | |
0:45.0 | 460 | 1:37.8 | 374 | 1586 | 88 | |
r: 0:45 | 331 | |||||
0:45.0 | 463 | 1:37.1 | 381 | 1612 | 89 | |
r: 0:45 | 356 | |||||
0:45.0 | 462 | 1:37.4 | 379 | 1603 | 89 | |
r: 0:45 | 342 | |||||
0:45.0 | 465 | 1:36.7 | 386 | 1629 | 91 | |
r: 0:45 | 363 | |||||
0:45.0 | 462 | 1:37.4 | 379 | 1603 | 89 | |
r: 0:45 | 364 | |||||
0:45.0 | 463 | 1:37.1 | 381 | 1612 | 89 | |
r: 0:45 | 344 | |||||
0:45.0 | 459 | 1:38.0 | 371 | 1578 | 89 | |
r: 0:45 | 370 | |||||
0:45.0 | 468 | 1:36.1 | 394 | 1654 | 91 | |
r: 0:45 | 365 | |||||
0:45.0 | 464 | 1:36.9 | 384 | 1620 | 91 | |
r: 0:45 | 353 | |||||
0:45.0 | 464 | 1:36.9 | 384 | 1620 | 89 | |
r: 0:45 | 367 | |||||
0:45.0 | 465 | 1:36.7 | 386 | 1629 | 91 | |
r: 0:45 | 357 | |||||
0:45.0 | 458 | 1:38.2 | 369 | 1569 | 89 | |
r: 0:45 | 354 | |||||
0:45.0 | 464 | 1:36.9 | 384 | 1620 | 91 | |
r: 0:45 | 352 | |||||
0:45.0 | 460 | 1:37.8 | 374 | 1586 | 89 | |
r: 0:45 | 358 | |||||
0:45.0 | 460 | 1:37.8 | 374 | 1586 | 89 | |
r: 0:45 | 344 | |||||
0:45.0 | 464 | 1:36.9 | 384 | 1620 | 91 | |
r: 0:45 | 350 | |||||
0:45.0 | 462 | 1:37.4 | 379 | 1603 | 89 | |
r: 0:45 | 340 | |||||
0:45.0 | 458 | 1:38.2 | 369 | 1569 | 89 | |
r: 0:45 | 347 | |||||
0:45.0 | 461 | 1:37.6 | 376 | 1595 | 89 | |
r: 0:45 | 353 | |||||
0:45.0 | 458 | 1:38.2 | 369 | 1569 | 89 | |
r: 0:45 | 323 | |||||
r7,033 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.