3000m BikeErg on September 15, 2022

sam walsh 3000m BikeErg

3,000

Meters

5:48.0

Time

1:56.0

Pace

Calories

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
5:48.0	3,000	1:56.0	224	1071	78
0:11.9	100	1:59.0	208	1014	70
0:10.5	200	1:45.0	302	1340	86
0:10.6	300	1:46.0	294	1311	85
0:10.9	400	1:49.0	270	1230	83
0:10.8	500	1:48.0	278	1256	83
0:12.6	600	2:06.0	175	902	71
0:13.4	700	2:14.0	145	800	63
0:13.1	800	2:11.0	156	835	69
0:13.0	900	2:10.0	159	848	69
0:13.0	1,000	2:10.0	159	848	69
0:10.2	1,100	1:42.0	330	1435	88
0:09.9	1,200	1:39.0	361	1541	91
0:09.7	1,300	1:37.0	383	1619	87
0:09.7	1,400	1:37.0	383	1619	93
0:13.2	1,500	2:12.0	152	823	68
0:13.5	1,600	2:15.0	142	789	67
0:13.6	1,700	2:16.0	139	778	66
0:13.5	1,800	2:15.0	142	789	67
0:09.9	1,900	1:39.0	361	1541	85
0:09.0	2,000	1:30.0	480	1952	100
0:09.5	2,100	1:35.0	408	1704	94
0:13.1	2,200	2:11.0	156	835	69
0:13.4	2,300	2:14.0	145	800	67
0:13.2	2,400	2:12.0	152	823	68
0:09.1	2,500	1:31.0	464	1898	99
0:08.8	2,600	1:28.0	514	2067	96
0:12.7	2,700	2:07.0	171	888	71
0:13.8	2,800	2:18.0	133	758	65
0:10.0	2,900	1:40.0	350	1504	90
0:12.1	3,000	2:01.0	198	979	74

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