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sam walsh v0:20/0:10r...32 BikeErg

6,222

Meters

10:40.0

Time

1:42.8

Pace

232

Calories

Rest Distance5,318
Rest Time11:20.0
Overall Distance11,540
Overall Time22:00.0
Average Watts322
Calories Per Hour1406
RPM84
Revolution Count903
Power/kg2.92
Drag Factor105

September 11, 2022 16:13:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:40.0 6,222 1:42.8 322 1406 84
0:20.0 201 1:39.5 355 1522 87
r: 0:10 75
0:20.0 204 1:38.0 371 1578 90
r: 0:10 70
0:20.0 195 1:42.5 324 1416 84
r: 0:10 70
0:20.0 187 1:46.9 286 1284 81
r: 0:10 70
0:20.0 188 1:46.3 291 1300 81
r: 0:10 71
0:20.0 191 1:44.7 305 1349 84
r: 0:10 72
0:20.0 191 1:44.7 305 1349 84
r: 0:10 72
0:20.0 191 1:44.7 305 1349 84
r: 0:10 72
0:20.0 188 1:46.3 291 1300 81
r: 0:10 67
0:20.0 188 1:46.3 291 1300 81
r: 0:10 72
0:20.0 195 1:42.5 324 1416 84
r: 0:10 75
0:20.0 195 1:42.5 324 1416 84
r: 0:10 70
0:20.0 193 1:43.6 315 1382 84
r: 0:10 75
0:20.0 195 1:42.5 324 1416 84
r: 0:10 75
0:20.0 193 1:43.6 315 1382 84
r: 0:10 76
0:20.0 190 1:45.2 300 1332 84
r: 3:10 1,375
0:20.0 205 1:37.5 377 1597 90
r: 0:10 81
0:20.0 198 1:41.0 340 1468 87
r: 0:10 78
0:20.0 197 1:41.5 334 1451 87
r: 0:10 80
0:20.0 199 1:40.5 345 1486 87
r: 0:10 77
0:20.0 193 1:43.6 315 1382 84
r: 0:10 77
0:20.0 194 1:43.0 319 1399 84
r: 0:10 76
0:20.0 193 1:43.6 315 1382 84
r: 0:10 79
0:20.0 193 1:43.6 315 1382 84
r: 0:10 79
0:20.0 195 1:42.5 324 1416 84
r: 0:10 76
0:20.0 195 1:42.5 324 1416 84
r: 0:10 77
0:20.0 193 1:43.6 315 1382 84
r: 0:10 77
0:20.0 194 1:43.0 319 1399 84
r: 0:10 75
0:20.0 193 1:43.6 315 1382 84
r: 0:10 79
0:20.0 191 1:44.7 305 1349 84
r: 0:10 74
0:20.0 203 1:38.5 366 1559 90
r: 0:10 72
0:20.0 202 1:39.0 361 1541 87
r: 3:10 1,704
r5,318

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