sam walsh v6000m/3:00r...2 BikeErg
11,564
Meters
21:19.9
Time
1:50.6
Pace
421
Calories
| Rest Distance | 2,952 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,516 |
| Overall Time | 27:19.9 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| RPM | 75 |
| Revolution Count | 1599 |
| Power/kg | 2.34 |
| Drag Factor | 128 |
September 06, 2022 19:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:19.9 | 11,564 | 1:50.6 | 258 | 1188 | 75 | |
| 11:19.9 | 6,000 | 1:53.3 | 241 | 1127 | 73 | |
| r: 3:00 | 1,519 | |||||
| 10:00.0 | 5,563 | 1:47.8 | 279 | 1260 | 77 | |
| r: 3:00 | 1,433 | |||||
| r2,952 |
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Workout Graph
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