sam walsh 443m BikeErg
443
Meters
1:13.5
Time
2:45.9
Pace
9
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 48 |
| Revolution Count | 59 |
| Power/kg | 0.7 |
| Drag Factor | 141 |
October 06, 2025 14:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13.5 | 443 | 2:45.9 | 77 | 563 | 48 |
| 0:18.2 | 100 | 3:02.0 | 58 | 499 | 43 |
| 0:17.1 | 200 | 2:51.0 | 70 | 540 | 45 |
| 0:15.8 | 300 | 2:38.0 | 89 | 605 | 53 |
| 0:15.2 | 400 | 2:32.0 | 100 | 643 | 51 |
| 0:07.1 | 443 | 2:45.1 | 78 | 567 | 50 |
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Workout Graph
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