sam walsh v1000m/2:00r...8 BikeErg
8,000
Meters
15:43.0
Time
1:57.8
Pace
266
Calories
| Rest Distance | 6,557 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,557 |
| Overall Time | 31:43.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 68 |
| Revolution Count | 1072 |
| Power/kg | 1.94 |
| Drag Factor | 140 |
October 06, 2025 14:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:43.0 | 8,000 | 1:57.8 | 214 | 1035 | 68 | |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 68 | |
| r: 2:00 | 772 | |||||
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 69 | |
| r: 2:00 | 788 | |||||
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 69 | |
| r: 2:00 | 861 | |||||
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 68 | |
| r: 2:00 | 876 | |||||
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 68 | |
| r: 2:00 | 862 | |||||
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 68 | |
| r: 2:00 | 786 | |||||
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 68 | |
| r: 2:00 | 827 | |||||
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 68 | |
| r: 2:00 | 785 | |||||
| r6,557 |
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Workout Graph
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