sam walsh 484m BikeErg
484
Meters
1:09.7
Time
2:24.0
Pace
10
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 55 |
| Revolution Count | 64 |
| Power/kg | 1.06 |
| Drag Factor | 144 |
October 03, 2025 15:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09.7 | 484 | 2:24.0 | 117 | 703 | 55 |
| 0:15.7 | 100 | 2:37.0 | 90 | 611 | 50 |
| 0:14.2 | 200 | 2:22.0 | 122 | 720 | 55 |
| 0:13.9 | 300 | 2:19.0 | 130 | 748 | 56 |
| 0:14.1 | 400 | 2:21.0 | 125 | 729 | 60 |
| 0:11.8 | 484 | 2:20.4 | 126 | 734 | 56 |
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Workout Graph
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