sam walsh v500m/r...5 BikeErg
1,500
Meters
3:15.1
Time
2:10.0
Pace
45
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:15.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 62 |
| Revolution Count | 198 |
| Power/kg | 1.44 |
| Drag Factor | 143 |
October 03, 2025 15:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:15.1 | 1,500 | 2:10.0 | 159 | 847 | 62 |
| 0:57.1 | 500 | 1:54.2 | 235 | 1108 | 69 |
| 1:02.6 | 400 | 2:36.5 | 91 | 614 | 51 |
| 0:35.2 | 300 | 1:57.3 | 217 | 1045 | 68 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 54 |
| 0:11.3 | 100 | 1:53.0 | 243 | 1134 | 69 |
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Workout Graph
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