sam walsh v500m/r...5 BikeErg
1,500
Meters
3:20.9
Time
2:13.9
Pace
44
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:20.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 68 |
| Revolution Count | 225 |
| Power/kg | 1.32 |
| Drag Factor | 98 |
October 03, 2025 15:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:20.9 | 1,500 | 2:13.9 | 146 | 801 | 68 |
| 0:59.1 | 500 | 1:58.2 | 212 | 1029 | 76 |
| 1:04.2 | 400 | 2:40.5 | 85 | 591 | 56 |
| 0:35.0 | 300 | 1:56.6 | 220 | 1058 | 77 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 58 |
| 0:11.7 | 100 | 1:57.0 | 219 | 1052 | 77 |
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Workout Graph
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