sam walsh v500m/r...5 BikeErg
1,500
Meters
3:09.1
Time
2:06.0
Pace
46
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:09.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 58 |
| Revolution Count | 181 |
| Power/kg | 1.59 |
| Drag Factor | 186 |
October 03, 2025 15:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:09.1 | 1,500 | 2:06.0 | 175 | 901 | 58 |
| 0:58.4 | 500 | 1:56.8 | 220 | 1055 | 63 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 49 |
| 0:33.4 | 300 | 1:51.3 | 254 | 1172 | 65 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 52 |
| 0:11.1 | 100 | 1:51.0 | 256 | 1180 | 65 |
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Workout Graph
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