sam walsh v500m/r...5 BikeErg
1,500
Meters
3:12.8
Time
2:08.5
Pace
46
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:12.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 71 |
| Revolution Count | 225 |
| Power/kg | 1.5 |
| Drag Factor | 99 |
September 29, 2025 14:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:12.8 | 1,500 | 2:08.5 | 165 | 867 | 71 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1063 | 77 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 62 |
| 0:33.3 | 300 | 1:51.0 | 256 | 1180 | 81 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 56 |
| 0:11.3 | 100 | 1:53.0 | 243 | 1134 | 80 |
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Workout Graph
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