sam walsh v500m/r...5 BikeErg
1,500
Meters
2:57.5
Time
1:58.3
Pace
49
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:57.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 76 |
| Revolution Count | 225 |
| Power/kg | 1.91 |
| Drag Factor | 100 |
September 18, 2025 16:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:57.5 | 1,500 | 1:58.3 | 211 | 1026 | 76 |
| 0:56.0 | 500 | 1:52.0 | 249 | 1157 | 80 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 69 |
| 0:32.8 | 300 | 1:49.3 | 268 | 1221 | 82 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 70 |
| 0:10.8 | 100 | 1:48.0 | 278 | 1256 | 83 |
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Workout Graph
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