sam walsh v2:00/1:00r...8 BikeErg
8,298
Meters
16:00.0
Time
1:55.6
Pace
283
Calories
| Rest Distance | 3,271 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,569 |
| Overall Time | 24:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 68 |
| Revolution Count | 1096 |
| Power/kg | 2.05 |
| Drag Factor | 146 |
September 18, 2025 16:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,298 | 1:55.6 | 226 | 1077 | 68 | |
| 2:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | |
| r: 1:00 | 354 | |||||
| 2:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 68 | |
| r: 1:00 | 400 | |||||
| 2:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 71 | |
| r: 1:00 | 441 | |||||
| 2:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 70 | |
| r: 1:00 | 410 | |||||
| 2:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 69 | |
| r: 1:00 | 416 | |||||
| 2:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 68 | |
| r: 1:00 | 406 | |||||
| 2:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 68 | |
| r: 1:00 | 389 | |||||
| 2:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 70 | |
| r: 1:00 | 455 | |||||
| r3,271 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.