sam walsh 416m BikeErg
416
Meters
0:55.1
Time
2:12.4
Pace
11
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 58 |
| Revolution Count | 55 |
| Power/kg | 1.37 |
| Drag Factor | 146 |
September 15, 2025 15:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:55.1 | 416 | 2:12.4 | 151 | 818 | 58 |
| 0:13.8 | 100 | 2:18.0 | 133 | 758 | 56 |
| 0:12.8 | 200 | 2:08.0 | 167 | 874 | 61 |
| 0:13.0 | 300 | 2:10.0 | 159 | 848 | 60 |
| 0:13.2 | 400 | 2:12.0 | 152 | 823 | 64 |
| 0:02.3 | 416 | 2:23.7 | 118 | 705 | 53 |
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Workout Graph
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