sam walsh v2:00/1:00r...6 BikeErg
6,277
Meters
12:00.0
Time
1:54.7
Pace
217
Calories
| Rest Distance | 2,760 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,037 |
| Overall Time | 18:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 62 |
| Revolution Count | 750 |
| Power/kg | 2.11 |
| Drag Factor | 197 |
September 14, 2025 12:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,277 | 1:54.7 | 232 | 1098 | 62 | |
| 2:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 63 | |
| r: 1:00 | 449 | |||||
| 2:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 63 | |
| r: 1:00 | 456 | |||||
| 2:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 62 | |
| r: 1:00 | 449 | |||||
| 2:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 63 | |
| r: 1:00 | 445 | |||||
| 2:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 63 | |
| r: 1:00 | 481 | |||||
| 2:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 63 | |
| r: 1:00 | 480 | |||||
| r2,760 |
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Workout Graph
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