sam walsh v500m/r...5 BikeErg
1,500
Meters
2:55.5
Time
1:57.0
Pace
50
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:55.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 77 |
| Revolution Count | 225 |
| Power/kg | 1.99 |
| Drag Factor | 97 |
July 31, 2025 16:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:55.5 | 1,500 | 1:57.0 | 219 | 1052 | 77 |
| 0:54.6 | 500 | 1:49.2 | 269 | 1225 | 82 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 69 |
| 0:32.1 | 300 | 1:47.0 | 286 | 1283 | 84 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 69 |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 85 |
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Workout Graph
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