sam walsh v500m/r...5 BikeErg
1,500
Meters
2:53.6
Time
1:55.7
Pace
50
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:53.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 63 |
| Revolution Count | 180 |
| Power/kg | 2.05 |
| Drag Factor | 192 |
July 31, 2025 16:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:53.6 | 1,500 | 1:55.7 | 226 | 1077 | 63 |
| 0:54.3 | 500 | 1:48.6 | 273 | 1240 | 66 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 56 |
| 0:31.0 | 300 | 1:43.3 | 317 | 1391 | 70 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 55 |
| 0:10.3 | 100 | 1:43.0 | 320 | 1402 | 70 |
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Workout Graph
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