sam walsh v2000m/1:00r...5 BikeErg
10,000
Meters
19:42.0
Time
1:58.2
Pace
336
Calories
| Rest Distance | 1,752 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,752 |
| Overall Time | 24:42.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 67 |
| Revolution Count | 1320 |
| Power/kg | 1.92 |
| Drag Factor | 147 |
July 24, 2025 13:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:42.0 | 10,000 | 1:58.2 | 212 | 1029 | 67 | |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 67 | |
| r: 1:00 | 333 | |||||
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 67 | |
| r: 1:00 | 349 | |||||
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 67 | |
| r: 1:00 | 364 | |||||
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | |
| r: 1:00 | 351 | |||||
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 67 | |
| r: 1:00 | 355 | |||||
| r1,752 |
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Workout Graph
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