sam walsh v1500m/2:00r...5 BikeErg
7,500
Meters
13:57.1
Time
1:51.6
Pace
268
Calories
| Rest Distance | 4,020 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,520 |
| Overall Time | 23:57.1 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 71 |
| Revolution Count | 990 |
| Power/kg | 2.29 |
| Drag Factor | 147 |
July 23, 2025 17:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:57.1 | 7,500 | 1:51.6 | 252 | 1166 | 71 | |
| 2:46.7 | 1,500 | 1:51.1 | 255 | 1177 | 71 | |
| r: 2:00 | 803 | |||||
| 2:46.8 | 1,500 | 1:51.2 | 255 | 1176 | 71 | |
| r: 2:00 | 825 | |||||
| 2:45.9 | 1,500 | 1:50.6 | 259 | 1190 | 72 | |
| r: 2:00 | 782 | |||||
| 2:47.0 | 1,500 | 1:51.3 | 254 | 1172 | 71 | |
| r: 2:00 | 770 | |||||
| 2:50.6 | 1,500 | 1:53.7 | 238 | 1118 | 70 | |
| r: 2:00 | 840 | |||||
| r4,020 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.