sam walsh v1000m/2:00r...5 BikeErg
7,000
Meters
13:52.5
Time
1:58.9
Pace
232
Calories
| Rest Distance | 3,724 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,724 |
| Overall Time | 23:52.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 66 |
| Revolution Count | 924 |
| Power/kg | 1.89 |
| Drag Factor | 147 |
June 25, 2025 10:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:52.5 | 7,000 | 1:58.9 | 208 | 1016 | 66 | |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 66 | |
| r: 2:00 | 690 | |||||
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 67 | |
| r: 2:00 | 767 | |||||
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 67 | |
| r: 2:00 | 769 | |||||
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 66 | |
| r: 2:00 | 701 | |||||
| 1:59.2 | 1,000 | 1:59.2 | 207 | 1011 | 66 | |
| r: 2:00 | 797 | |||||
| r3,724 |
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Workout Graph
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