sam walsh v1000m/2:00r...8 BikeErg
8,000
Meters
15:37.9
Time
1:57.2
Pace
269
Calories
| Rest Distance | 6,587 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,587 |
| Overall Time | 31:37.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 67 |
| Revolution Count | 1048 |
| Power/kg | 1.97 |
| Drag Factor | 150 |
June 24, 2025 09:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:37.9 | 8,000 | 1:57.2 | 217 | 1047 | 67 | |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 67 | |
| r: 2:00 | 719 | |||||
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 68 | |
| r: 2:00 | 791 | |||||
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 68 | |
| r: 2:00 | 835 | |||||
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 67 | |
| r: 2:00 | 840 | |||||
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1042 | 67 | |
| r: 2:00 | 845 | |||||
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 67 | |
| r: 2:00 | 837 | |||||
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 67 | |
| r: 2:00 | 825 | |||||
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 66 | |
| r: 2:00 | 895 | |||||
| r6,587 |
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Workout Graph
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