sam walsh v500m/r...5 BikeErg
1,500
Meters
3:32.3
Time
2:21.5
Pace
41
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:32.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 57 |
| Revolution Count | 202 |
| Power/kg | 1.12 |
| Drag Factor | 163 |
June 18, 2025 14:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:32.3 | 1,500 | 2:21.5 | 123 | 724 | 57 |
| 1:07.7 | 500 | 2:15.4 | 141 | 785 | 59 |
| 1:03.3 | 400 | 2:38.2 | 88 | 603 | 52 |
| 0:38.7 | 300 | 2:09.0 | 163 | 861 | 62 |
| 0:31.1 | 200 | 2:35.5 | 93 | 620 | 54 |
| 0:11.6 | 100 | 1:56.0 | 224 | 1071 | 62 |
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Workout Graph
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