sam walsh v500m/r...5 BikeErg
1,500
Meters
3:02.8
Time
2:01.8
Pace
48
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:02.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 59 |
| Revolution Count | 180 |
| Power/kg | 1.75 |
| Drag Factor | 195 |
June 17, 2025 08:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:02.8 | 1,500 | 2:01.8 | 193 | 965 | 59 |
| 0:55.2 | 500 | 1:50.4 | 260 | 1195 | 65 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 52 |
| 0:34.3 | 300 | 1:54.3 | 234 | 1105 | 63 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 55 |
| 0:11.8 | 100 | 1:58.0 | 213 | 1033 | 61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.