sam walsh v500m/r...5 BikeErg
1,500
Meters
2:59.3
Time
1:59.5
Pace
48
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:59.3 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 60 |
| Revolution Count | 180 |
| Power/kg | 1.86 |
| Drag Factor | 188 |
June 12, 2025 14:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:59.3 | 1,500 | 1:59.5 | 205 | 1005 | 60 |
| 0:53.8 | 500 | 1:47.6 | 281 | 1266 | 67 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 53 |
| 0:32.1 | 300 | 1:47.0 | 286 | 1283 | 67 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 51 |
| 0:10.9 | 100 | 1:49.0 | 270 | 1230 | 66 |
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Workout Graph
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