sam walsh v500m/r...5 BikeErg
1,500
Meters
2:55.2
Time
1:56.8
Pace
50
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:55.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 62 |
| Revolution Count | 180 |
| Power/kg | 2 |
| Drag Factor | 195 |
June 09, 2025 18:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:55.2 | 1,500 | 1:56.8 | 220 | 1055 | 62 |
| 0:55.0 | 500 | 1:50.0 | 263 | 1205 | 65 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 56 |
| 0:32.8 | 300 | 1:49.3 | 268 | 1221 | 66 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 56 |
| 0:10.6 | 100 | 1:46.0 | 294 | 1311 | 68 |
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Workout Graph
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