sam walsh v400m/r...5 BikeErg
1,324
Meters
2:45.0
Time
2:04.6
Pace
41
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,324 |
| Overall Time | 2:45.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 62 |
| Revolution Count | 172 |
| Power/kg | 1.64 |
| Drag Factor | 150 |
May 18, 2025 12:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:45.0 | 1,324 | 2:04.6 | 181 | 922 | 62 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1140 | 69 |
| 0:43.8 | 324 | 2:15.1 | 142 | 787 | 58 |
| 0:33.8 | 300 | 1:52.6 | 245 | 1142 | 69 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 51 |
| 0:11.9 | 100 | 1:59.0 | 208 | 1014 | 65 |
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Workout Graph
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