sam walsh v500m/r...5 BikeErg
1,500
Meters
3:36.9
Time
2:24.6
Pace
46
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:36.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 68 |
| Revolution Count | 225 |
| Power/kg | 1.05 |
| Drag Factor | 99 |
May 16, 2025 15:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:36.9 | 1,500 | 2:24.6 | 116 | 698 | 68 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1063 | 77 |
| 1:19.9 | 400 | 3:19.7 | 44 | 451 | 45 |
| 0:32.5 | 300 | 1:48.3 | 275 | 1247 | 83 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 50 |
| 0:10.5 | 100 | 1:45.0 | 302 | 1340 | 86 |
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Workout Graph
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