sam walsh v500m/r...5 BikeErg
1,500
Meters
3:18.1
Time
2:12.0
Pace
47
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:18.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 56 |
| Revolution Count | 180 |
| Power/kg | 1.38 |
| Drag Factor | 191 |
May 16, 2025 15:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:18.1 | 1,500 | 2:12.0 | 152 | 822 | 56 |
| 0:54.1 | 500 | 1:48.2 | 276 | 1250 | 67 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 43 |
| 0:31.5 | 300 | 1:45.0 | 302 | 1340 | 69 |
| 0:35.0 | 200 | 2:55.0 | 65 | 524 | 41 |
| 0:11.2 | 100 | 1:52.0 | 249 | 1157 | 64 |
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Workout Graph
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