sam walsh v500m/r...5 BikeErg
1,500
Meters
2:59.6
Time
1:59.7
Pace
49
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:59.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 197 |
| Power/kg | 1.85 |
| Drag Factor | 145 |
May 16, 2025 15:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:59.6 | 1,500 | 1:59.7 | 204 | 1001 | 68 |
| 0:54.1 | 500 | 1:48.2 | 276 | 1250 | 73 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 57 |
| 0:32.2 | 300 | 1:47.3 | 283 | 1274 | 73 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 57 |
| 0:09.7 | 100 | 1:37.0 | 383 | 1619 | 80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.