sam walsh v400m/r...4 BikeErg
1,000
Meters
1:57.1
Time
1:57.1
Pace
33
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:57.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 76 |
| Revolution Count | 150 |
| Power/kg | 1.98 |
| Drag Factor | 96 |
May 14, 2025 15:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1050 | 76 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 79 |
| 0:38.2 | 300 | 2:07.3 | 170 | 883 | 71 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 85 |
| 0:12.4 | 100 | 2:04.0 | 184 | 931 | 72 |
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Workout Graph
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