sam walsh v400m/r...4 BikeErg
1,000
Meters
1:55.6
Time
1:55.6
Pace
33
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:55.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 62 |
| Revolution Count | 120 |
| Power/kg | 2.06 |
| Drag Factor | 188 |
May 14, 2025 15:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 62 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 66 |
| 0:37.9 | 300 | 2:06.3 | 174 | 897 | 57 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 67 |
| 0:12.4 | 100 | 2:04.0 | 184 | 931 | 58 |
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Workout Graph
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