sam walsh v6:00/2:00r...6 BikeErg
7,739
Meters
15:00.0
Time
1:56.2
Pace
264
Calories
| Rest Distance | 5,148 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,887 |
| Overall Time | 27:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 69 |
| Revolution Count | 1036 |
| Power/kg | 2.02 |
| Drag Factor | 141 |
May 14, 2025 15:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,739 | 1:56.2 | 223 | 1065 | 69 | |
| 6:00.0 | 3,056 | 1:57.8 | 214 | 1036 | 68 | |
| r: 2:00 | 794 | |||||
| 3:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 68 | |
| r: 2:00 | 854 | |||||
| 3:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 69 | |
| r: 2:00 | 840 | |||||
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 72 | |
| r: 2:00 | 865 | |||||
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 72 | |
| r: 2:00 | 901 | |||||
| 1:00.0 | 525 | 1:54.2 | 234 | 1106 | 70 | |
| r: 2:00 | 894 | |||||
| r5,148 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.